Required Reading

Following is a list of books that contain foundational information for every human.  We are not a book seller, so these links will redirect you to Amazon.  We appreciate you using these links to purchase as it provides us with a commission, which ensures that we will continue offering these helpful insights and recommendations.   

We highly recommend these books for your enrichment, personal development, understanding of nutritional science, implementation of specific nutrients for optimal health, corrective and treatment courses, and other foundational aspects of health knowledge and understanding.  All of the these books are approachable and highly informative.  We recommend that everyone read all of them as they all contain knowledge and insight from experts in the medical and nutrition fields, and everyone should be an expert on their personal health. 

The sooner that you start consuming this information, the sooner that you will understand what you are consuming nutritionally and why you should or shouldn't eat it.  Not to mention the sooner that you find yourself on the right health path, the more time you will have to read all of these incredible books!